Plank is a very popular workout to get fit at home on it's own, but have you tried doing plank combos? This Plank Timer is the best home workout you can find.

You don't have much time, but you still want to look fit? In only five minute plank a day you will be able to improve strength of your core muscles!

This plank workout timer is awesome if you don't want to bother memorizing the order of the steps in exercises, and you want to see how much time is left in total or till the end of current position. You can also share your results with your friends, and challenge them to join you on the way to healthy and fit life with plank workout exercise!

1. Klik tombol unduh ke Halaman Pengunduhan.

2. Untuk File APK Normal, Anda dapat langsung mengunduh file, atau Anda dapat memilih unduh cepat file dengan Installer kami.

3. Untuk file khusus seperti XAPK atau BAPK, Anda harus memilih download cepat file tersebut dengan Installer kami.

4. Ketika Anda selesai mengunduh file, Anda harus mengizinkan ponsel Anda menginstal file dari sumber yang tidak dikenal.

Updated to support latest Android version